PHYSIOTHERAPY
PHYSIOTHERAPY
Try physiotherapy if you want to actively contribute to improve your movement abilities, to reduce pain, help speedy recovery, delay or even avoid surgical treatment, and prevent injuries.
Make an appointment if you have problems such as...
- Painful musculoskeletal conditions, such as back pain, joint pain, headaches
- Muscle aches, insertion pain of tendons and ligaments such as Achilles tendon inflammation or tennis elbow
- Difficulties associated with functional disorders of the musculoskeletal system (joint blockage, muscle spasms, problems with scars)
- Intervertebral disc herniation, tingling in the extremities
- Postoperative conditions
- Parkinson's disease, facial palsy, post-stroke conditions, multiple sclerosis
- Functional sterility
- Rheumatological disease (ankylosing spondylitis, rheumatoid arthritis, osteoarthritis joints)
SPORTS PHYSIOTHERAPY
SPORTS PHYSIOTHERAPY
Sports physiotherapy is open to all athletes who want to improve their performance at the professional level. Sportspersons who want to prevent injuries and overloading, and regenerate properly. I can help with sports injuries and a quick return to good shape!
- Stretching education
- Efficiency of sport-specific movement (hitting a ball)
- Strengthening
- Correct sitting on the bike
- Fitness training
- Sports equipment (Gymball, Overball, Bosu, Flowin, Flexibar, Multisport trainer (TRX) …)
PREVENTION
PREVENTION
As part of preventive care we can cooperate to help you maintain your health, and to prevent back and joints problems. We can improve your body’s ability to regenerate after physical and mental stress together.
CONSULTATION
CONSULTATION
You will get individual medical advice from a professional physical therapist in. Your consultation can consist of the following:
One-on-one private Consultation
- Complete evaluation, including subjective interview and objective measurements
- Consultation on appropriate physical activities
- Consultation on choosing the right type of shoes
- Consultation on ergonomic work environment (for PC, in the car, on a machine)
- Correct sitting position on the bike
ERGONOMICS
ERGONOMIC
You do not know how to organize your workspace or how to work effectively? I can advise how you can effectively seek relief during prolonged sitting, standing, etc.
RELAXATION AND REGENERATION
RELAXATION AND REGENERATION
Do you want to get ready after a busy day? Whether you are under physical or mental stress, I offer various kinds of relaxation, and quick relief from stress and pain.
You can choose from
- Swedish massage (back and neck, upper and lower limbs)
- Sports massage
- Reflex back and neck massage
- Facial relaxing massage
- Foot reflexology massage
